Category Archives: Naturopathic Medicine

what is Naturopathic Medicine?

Naturopathic Medicine is a distinct healing art that combines the use of nature’s wisdom with rigors of modern science. It is not simply the application of evidence based herbs, food and therapies, but the main goal is to build health through investigating and treating the root cause of the imbalance.  It involves use of natural […]

The calcium- Dairy myth

A commonly asked question is “Can I just drink milk to get enough calcium?” Let’s take a quick look at the daily recommendations for calcium requirements. The recommended daily allowance (RDA) for calcium varies by age. The RDA for Singapore is considerably lower as compared to standard calcium requirements in United States or Canada. (Use […]