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It seems there is now an epidemic of children suffering from chronic digestive disorders. Almost 15% of children have functional abdominal pain – by “functional,” we mean that ...

I often speak with patients who are fearful of adding new foods to their diet. Perhaps they have certain non-celiac digestive issues, or maybe they suffer from IBS (most common)....

Olive oil - it’s an ingredient that causes lots of confusion! We are often told that olive oil should not be heated, should be eaten raw, and other things. On the other hand...

​ As per the current medical stance, the two major leading cause of heart attacks today are abnormal lipids and Hypertension ( apart form smoking). Therefore, the s...

The wonderful world of supplements can be a bit overwhelming. Many supplements are available over-the-counter, yet this should not be taken as a license to self-prescribe or self...

Living in the tropics is fun !. Sunshine throughout the year accompanied with intermittent heavy rains and thunderstorms that lives a fresh green lush everywhere. But, the joys o...