IBS is a label given to a group of people who have one or more of very common digestive symptoms. There are many other symptoms that are covered under the IBS umbrella, but four major symptoms usually stand out. Diarrhea Constipation Abdominal Distension Bloating […]
“what cookware should I use?” A common question I get. With all the available choices today in cookware, there seems to be many varying opinions as to which type of cookware is truly safe. As much as we emphasize on a clean diet, it is equally important to realize that the choice of cookware can also make […]
Determining if GAPS diet is a good fit for you or your family?..You may have heard amazing healing journeys from friends and not so positive ones from few others. Mixed experiences like this can be very confusing for people especially parents who want to heal their children. I see both these categories in my practice, […]
Most people wake up each morning and go to the washroom without much thought about it. However, when you start getting severe pain in your stomach, and looser and looser stool, especially when there is blood in the toilet bowl, waking up and going to the washroom can be an intensely stressful experience. People who […]
A Naturopathic Child is a Healthy Child! Naturopathic medicine and natural remedies work very well in children from infancy through adolescence. Effective Natural Solutions Children tend to respond very well to the safe and gentle approach of natural medicine. Because they haven’t been around as long as adults, very often identifying the root cause and […]
Virus, Our Immune System, and Natural Health Dr Kamat Singapore Naturopathic Medicine What TherapyMost people think of infections as something that happens acutely. The most common viruses that cause a common cold or a stomach virus often have a distinct beginning and an end. We are sick, get better, and move on.. However, in chronic […]
Naturopathic Medicine is a distinct healing art that combines the use of nature’s wisdom with rigors of modern science. It is not simply the application of evidence based herbs, food and therapies, but the main goal is to build health through investigating and treating the root cause of the imbalance. It involves use of natural […]
Chronic infections (viral, bacterial or protozoal) like EBV, HHV strep, or lyme, genetic mutations, dysbiosis, heavy metal or environmental toxicities are few of the common out of many root causes of Chronic disease and autoimmunity. I am one of a small number of doctors on the island working in this emerging science of chronic disease […]
This is a great recipe as a preventative and to knock off Colds, especially sinus congestion and sluggishness. If you or your child is prone to colds, try it out! This is an original recipe, but you can throw in bunch of herbs that help boost immune function. It’s an acquired taste and not all […]
It becomes a yearly ordeal for most people and kids as they go through bouts of sneezing, streaming nose and eyes, headaches etc. For some, they struggle throughout the year due to molds, dust or from unexplained reasons. Allergies are due to the immune system’s extreme reaction to substances that are normally found in everyday […]